Vale do Lobo Resort villas provides a fitness centre and spa facilities for its guests. The fitness centre's main purpose is to keep up its guest's wellness with radiant, spacious gymnasium overlooking the Parque do Golfe gardens. The centre is fully equipped with modern fitness and weight training apparatus with classes offered such as spinning, dance and yoga sessions.  Alternatively enjoy a moment to relax and unwind at the Royal Spa where a wide range of treatments are offered. The natural enriched mix of oils and vitamins will send you into a state of meditation as the sounds of running water leaving you feel calm and stress-free.

Royal Spa
The spa is designed to benefit health through the use of rock salt and natural environment features throughout.  At the Royal Spa the word 'spa' is short for 'healing through water' as it's an origin of life and has the ability to heal. The spa is furnished with crystal glass walls and provides its guests with a Vichy shower, salt baths, hydro-massages and steam therapies. Products are based on natural plant extracts, sea algae and essential oils to help send you on a journey of discovery. Opening hours are from 9.00am – 9.00pm Monday to Fridays, or alternatively, 10.00am – 7.00pm on Saturdays, Sundays and all Public Holidays. 

Fitness Centre
The Vale do Lobo's Fitness centre prides itself on being one of the most modern gymnasiums  in the Algarve with all the most up to date facilities.  Equipment consists of the best bikes, stair-masters, rowing machines and treadmills available for low impact and for a more enhanced workout.  In addition, the centre includes all the usual weights and apparatus as well as a new body workout machine called the 'Power Plate' effectively boosting all parts of the body.

Other services include Turkish Baths and Personal Trainers. The personal trainers are regularly available to help give advice to clients on utilizing the various machines and create programmes to benefit you. The Fitness centre is open from 7.30am – 9.00pm Monday to Fridays and 10.00am – 7.00pm on Saturdays, Sundays and Public Holidays.